would you like to empower your teen with practical strategies for emotional balance?

Start Helping Your Kid Today!

 ⭐ ⭐ ⭐ ⭐ ⭐ | Samantha T.

 

"My 15-year-old son has always struggled with managing his emotions and often withdrew into himself. The workbook and mindfulness exercises helped him understand and handle his emotions in healthier ways. I’ve seen a real improvement in his confidence and calmness!!"

 ⭐ ⭐ ⭐ ⭐ ⭐ | Laura M.

 

"We live in such a stressful world, and my 14-year-old daughter often experienced anxiety attacks.... Thanks to the video course and the positive affirmations included in this bundle, she’s learned practical techniques to relax and handle tough situations.... It was easy for me as a parent to guide her through the process and encourage her along the way...."

 ⭐ ⭐ ⭐ ⭐ ⭐ | Emma L.

 

"I purchased the Premium Toolkit for my 16-year-old son, and I was blown away by the quality and depth of the materials. Not only has he learned to manage stress, but he’s also started using the extra worksheets to track his emotions daily. This bundle isn’t just for teens; it’s been a family experience for us. It’s the best gift I could have given him!❤️❤️❤️❤️"

Support Your Child’s Emotional Growth with Proven Strategies!

Resources to build resilience, reduce stress, and foster lifelong emotional balance.

DBT Mindfulness Premium Toolkit

DBT Practical Workbook

Video Course

Extra Worksheets

Affirmation Cards

Boosted Emotional Intelligence

Tailored Learning Experience
€69,00

⭐ ⭐ ⭐ ⭐ ⭐

4.9/5 (1721 Reviews)

Fast & Secure Checkout

100% Satisfied or Refunded

Money back guarantee is our guarantee to ensure your complete trust and satisfaction with our DBT Mindfulness Toolkits.  If you do not see the expected results or find the resources unhelpful, you can request a full refund, no questions asked!  We believe in the quality and effectiveness of our product, and this promise is our way of putting your trust first. 

your satisfaction is our priority!

What's Included In Your 
DBT Mindfulness Premium Toolkit

DBT Pratical Workbook

The DBT Practical Workbook is a step-by-step guide designed to teach your teen effective emotional regulation techniques. It combines practical exercises, reflective prompts, and proven DBT strategies to help them manage stress, navigate challenges, and build resilience. 

Chapters Included:

Mindfulness for Adolescents

Emotional Regulation

Distress Tolerance

Interpersonal Effectiveness

Action Plan for Emotional Regulation

Conclusion

DBT Video Course

Empower your child to take control of their emotions with the DBT Video Course, an engaging and practical guide that enhances the workbook exercises. Featuring step-by-step demonstrations, calming breathing techniques, and proven stress management strategies, this course provides the tools they need to confidently navigate emotional challenges and build resilience.

168 Extra Worksheets

Strengthen your teen’s progress with Extra Worksheets, tailored to complement the DBT Toolkit. These resources include daily mindfulness exercises, emotion tracking templates, and practical coping strategies. They offer a structured approach to reinforcing skills, fostering self-awareness, and building lasting emotional resilience.

40 Affirmation Cards 

The Affirmation Cards are a set of powerful tools designed to nurture positivity and emotional resilience in teens. Featuring uplifting statements and motivational reminders, these cards encourage a growth mindset and help reduce self-doubt. Ideal for daily inspiration, they support the development of a strong, confident, and optimistic outlook on life.

Start Helping Your Kid Today!

Why Choose Our 
DBT Mindfulness Premium Toolkit

Practical tools

Clear and applicable techniques for improving emotional management step by step.

Complete Approach

Combines theory, practical exercises and motivational support for a long-term impact.

Easy-To-Use

Suitable for both beginners and those already familiar with emotional management techniques.

Tangible Results

Improves emotional awareness, reduces stress and increases resilience.

Parent-Approved : Success Stories from Families!

⭐ ⭐ ⭐ ⭐ ⭐

"I bought this for my 15-year-old daughter who has been struggling with emotional regulation.. The workbook is easy to follow, and the affirmation cards are a beautiful touch.... We do the mindfulness exercises together, and I can already see a difference in her confidence and resilience...."

— Linda S., Mom of 2

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"This toolkit has brought so much peace into our home!!!! My 13-year-old son was having trouble expressing his feelings, and the video course provided practical ways for him to manage stress!!!!! The worksheets are engaging and have become part of his daily routine!!!!"

— Martha K., Happy Mom

⭐ ⭐ ⭐ ⭐ ⭐

"I love how comprehensive this bundle is! My 16-year-old daughter enjoys the affirmation cards and even keeps them in her school bag for motivation.😊😊😊

 

 The only thing I would suggest is adding a few more examples in the workbook for younger teens, but overall, it’s an excellent resource."

— Jessica T., Busy Mom

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"I didn’t think my 14-year-old son would be interested in something like this, but he actually enjoys the mindfulness exercises. The breathing techniques have been especially helpful when he’s feeling overwhelmed. Thank you for creating something that works!💞💞💞"

— Sarah P., Grateful Parent

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"As a mom of twins, I was desperate for tools to help them navigate their emotions... The video course is clear and engaging, and the worksheets have sparked meaningful conversations at home. Worth every penny!!!"

— Emily L., Mother of Twins

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"This toolkit is a fantastic resource for teens and parents alike... My 12-year-old daughter struggled with self-esteem, but the affirmation cards have been a daily boost for her.... We both enjoy working through the activities together.... It's truly made a difference!"

— Carla M., Proud Mom

⭐ ⭐ ⭐ ⭐ ⭐

"My son’s therapist recommended we try this toolkit, and I’m so glad we did. The combination of the workbook and video lessons makes it easy for him to learn and apply the techniques.😁

 

 The ‘satisfied or refunded’ guarantee made it an easy decision for me, and I don’t regret it one bit!"

— Anna F., Reassured Parent

⭐ ⭐ ⭐ ⭐ ⭐

"Finally, a resource that speaks directly to teens! My 17-year-old daughter loves the affirmation cards and uses the extra worksheets to track her emotions. It’s helped her feel more in control of her anxiety. I wish we had found this sooner!"

— Laura W., Supportive Mom

⭐ ⭐ ⭐ ⭐ ⭐

"This bundle exceeded my expectations. My 13-year-old son has become more mindful and less reactive since starting the program. He especially loves the breathing exercises in the video course. My only suggestion is to include an app version for the affirmation cards. Overall, amazing!"

— Heather J., Encouraged Mom

⭐ ⭐ ⭐ ⭐ ⭐

"What a wonderful toolkit! My 15-year-old daughter has been using it for a month now, and her mood has noticeably improved. The workbook is thorough yet easy to follow, and the breathing exercises have become part of her nightly routine. It’s worth every cent!"

— Donna R., Relieved Parent

Helping Your Teen Thrive in 3 Simple Steps

1. Download Your Files

Instantly access your bundle after purchase and save it to your preferred device.

2. Help Your Teen Take the First Step

Guide your teen through the workbook and videos, encouraging them to explore the techniques and build confidence in managing their emotions.

3. Enjoy Watching Them Grow

Witness your child develop resilience, reduce stress, and embrace emotional balance on their journey to well-being!

Support Your Teens Emotional Growth with Proven Strategies!

Resources to build resilience, reduce stress, and foster lifelong emotional balance.

DBT Mindfulness Premium Toolkit

DBT Practical Workbook

Video Course

Extra Worksheets

Affirmation Cards

Boosted Emotional Intelligence

Tailored Learning Experience
€69,00

⭐ ⭐ ⭐ ⭐ ⭐

4.9/5 (1721 Reviews)

Fast & Secure Checkout

100% Satisfied or Refunded

Money back guarantee is our guarantee to ensure your complete trust and satisfaction with our DBT Mindfulness Toolkits.  If you do not see the expected results or find the resources unhelpful, you can request a full refund, no questions asked!  We believe in the quality and effectiveness of our product, and this promise is our way of putting your trust first. 

your satisfaction is our priority!

Find the Right Fit 
Emotional Balance for Every Budget

DBT Mindfulness Basic Toolkit

DBT Practical Workbook

Affirmation Cards
€29,00

⭐ ⭐ ⭐ ⭐ ⭐

4.9/5 (672 Reviews)

Fast & Secure Checkout

DBT Mindfulness Intermediate Toolkit

DBT Practical Workbook

Affirmation Cards

Video Course
€49,00

⭐ ⭐ ⭐ ⭐ ⭐

4.9/5 (1201 Reviews)

Fast & Secure Checkout

how do i access the materials after purchase?

Once your purchase is complete, you’ll receive a download link via email. Simply click the link, and you’ll be able to save all the files to your preferred device.

can this toolkit be used by parents and educators?

Absolutely! The toolkit is perfect for parents looking to support their teens and for educators or therapists seeking practical resources to help students or clients manage emotions effectively.

is there a money-back guarantee?

Yes! We offer a "Satisfied or Refunded" guarantee. If you're not completely happy with your purchase, simply reach out to us within 14 days for a full refund. Your satisfaction is our priority!

need assistance?

If you have any questions or require support, feel free to contact us at info@mentalroads.com. We’re here to help!